I'm having the biggest problems sleeping in Japan. I have no idea what's causing this or how to fix it. Its now 2am and I've been trying to get some shut eye for over an hour. First I wondered if my room isn't dark enough - so I taped black tape on my little window on my door into the hallway to stop light coming in, then I've turned off the AC so it won't glow and the same with all the electronics in my room. Nothing helps and I think I'm going slightly insane!
Could it be that I don't do enough exercise during the day? Don't think so considering I ride to and from my uni everyday for about an 1hr in total and then today I had 2.5 hours of Aikido that included a 20 min run. -________-
Maybe I'm just doing like all the other Japanese high school and university students; surviving on 3-4 hours a night
Not fun!!! Sleep please, give it to me!
Could it be that I don't do enough exercise during the day? Don't think so considering I ride to and from my uni everyday for about an 1hr in total and then today I had 2.5 hours of Aikido that included a 20 min run. -________-
Maybe I'm just doing like all the other Japanese high school and university students; surviving on 3-4 hours a night
Not fun!!! Sleep please, give it to me!
Du ta en nightcap så kanske du sover bättre, fast du har väll byggt up en ganska bra tolerans nu, med allt ditt festande etc:P
ReplyDeletebara slightly insane? Jag ser inte problemet
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